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Over these six days, guests can expect an atmosphere centered on calm, presence, and gentle renewal. It is an opportunity to step away from routine, breathe more deeply, and embrace the kind of stillness that supports both body and mind.

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Each day begins with a 90-minute slow, grounded, and creative yoga flow, thoughtfully combined with breathwork to support a calm and centered start. The evenings close with a gentle session, encouraging a softer pace and a sense of ease as the day winds down. Throughout the experience, you can expect a welcoming atmosphere that blends movement, mindfulness, and fun, giving you time to recharge while enjoying a memorable escape.

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Nervous System Reset Retreat

Join us in June 2026 for a restorative retreat in Oaxaca, Mexico, designed to support deep rest, balance, and renewal. This experience is created for those seeking space to slow down, reconnect with themselves, and step away from the pace of everyday life.

Through a gentle and intentional retreat atmosphere, guests can expect a calming environment that encourages grounding and inner spaciousness. It is an opportunity to pause, exhale, and create room for a more centered state of being.

Set in the rich and vibrant surroundings of Oaxaca, this retreat offers a meaningful setting for reflection and reset. Whether you are looking to recharge, restore your energy, or simply give your nervous system the care it deserves, this retreat invites you into a supportive and nourishing experience.

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Breathwork retreats in Puerto Vallarta