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From September 20 to 26, 2026, guests are invited to step into a week of renewal, reflection, and transformation in a supportive retreat setting. This immersive experience offers space to slow down, reconnect with yourself, and explore practices that nurture both body and mind.

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Set in a supportive residential environment, the programme weaves together ancient wisdom and modern science to create a rich and transformative learning process. Participants can expect a focused blend of practice, study, and embodied learning, all within a setting that encourages presence, reflection, and connection.

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Breathwork retreats in Italy