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Join us for a restorative retreat experience designed to support balance, renewal, and inner transformation. Throughout the Alchemy of Living retreat, participants will be invited into a nourishing rhythm of daily yoga, meditation, Ayurveda, and transformational sessions that encourage deeper connection with body, mind, and spirit.

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This retreat creates space to slow down, reset, and explore practices that can help cultivate greater clarity and well-being. Each day offers a thoughtful blend of movement, stillness, and holistic guidance, allowing you to step away from routine and immerse yourself in a more mindful way of living. Whether you are seeking inspiration, restoration, or a meaningful pause, this experience offers a supportive environment for personal growth and healing.

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This 5-day course invites you to explore the healing wisdom of ancient India through a blend of theory and hands-on practice. Designed to support personal growth and greater balance, it offers practical tools for self-healing, transformation, and everyday well-being.

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During the program, you will discover how to integrate yoga and meditation according to Ayurveda, support healthy digestion, and gently eliminate toxins. You will also be introduced to pulse, tongue, and body diagnosis, self-massage and detox practices, the use of common remedies and herbs, and Ayurvedic cooking.

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The course covers the history, philosophy, and cosmology of Ayurveda, along with its fundamental principles and approach to health and well-being. Diet, lifestyle, medicinal herbs, and cleansing and rejuvenating practices are also included. As part of the cleansing practice, a Temazcal, the traditional Mayan sauna, will be included.

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Over the course of five days, participants will be invited into the wisdom of Ayurveda through an immersive blend of learning and practical application. The program places special emphasis on Abhyanga, the traditional Ayurvedic oil massage known for its nurturing, balancing qualities and deeply restorative effects.

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This course is designed to offer both insight and experience, allowing attendees to explore the principles behind this time-honored bodywork while developing confidence through guided hands-on practice. It is an ideal opportunity for those wishing to deepen their understanding of Ayurveda in a supportive, experiential setting.

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With a focus on touch, presence, and technique, the training creates space to connect theory with practice in a meaningful way. Participants can expect a warm, enriching atmosphere that encourages learning, refinement, and a greater appreciation for this beautiful healing tradition.

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Step into a nourishing culinary experience that blends practical cooking with the wisdom of ayurveda. This workshop offers a thoughtful introduction to the foundations of ayurveda, along with an exploration of how this traditional approach supports healthy digestion and balanced daily eating. Participants will gain insight into the core principles of an ayurvedic diet, discover the role of common spices in creating flavorful meals, and enjoy a hands-on cooking experience designed to be both enjoyable and informative.

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Along the way, you’ll explore recipes inspired by ayurvedic principles and share a delicious lunch prepared as part of the session. The experience is designed to feel welcoming, engaging, and immersive, making it a wonderful opportunity to deepen your understanding of food as a source of balance and well-being. This ayurvedic immersion course is ideal for anyone curious about mindful eating, wholesome cooking, and practical ways to bring more harmony into everyday meals.

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Discover a thoughtful selection of courses and workshops designed to deepen your knowledge and enrich your wellness journey. These sessions explore specialized topics such as ayurveda, energy work, massage, and much more, offering a welcoming space for both learning and personal growth.

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Whether you are looking to expand your understanding of holistic practices or simply want to experience a new approach to well-being, each workshop is created to be engaging, practical, and inspiring. Expect a supportive atmosphere where ideas are shared clearly, techniques are explored in depth, and participants can connect with like-minded people.

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With a variety of subjects to choose from, these courses provide an excellent opportunity to gain fresh insight, develop new skills, and bring valuable wellness practices into everyday life.

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Experience a thoughtful approach to wellness with a range of Ayurvedic treatments guided by Eran Dolev. Each session is designed to support the body’s natural balance, helping to nourish, purify, and cleanse the system in a calm and restorative setting.

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Through these treatments, participants are invited to reconnect with their own well-being while gaining a deeper understanding of their doshic makeup. This personalized perspective adds a meaningful layer to the experience, making it both therapeutic and insightful.

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Whether you are seeking renewal, clarity, or simply a moment to reset, this offering is created to leave you feeling refreshed, energized, and more fully alive.

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Ayurveda retreat in San Marcos La Laguna