Step into the fascinating world of aerial yoga and explore its history, benefits, and essential foundations during this exclusive weekend workshop. You will be guided through the core principles of the practice, along with its uplifting effects and important safety considerations for a confident and rewarding experience.

Over the course of the weekend, immerse yourself in a thoughtful combination of aerial yoga and Yin Aerial yoga. Experience the flowing, graceful movements and energizing stretches of aerial yoga, created to support both body and mind. Then settle into the calm, restorative rhythm of Yin Aerial yoga, inviting deep release and gentle renewal.

The experience continues with a dynamic Vinyasa yoga class, where movement and breath come together in a seamless flow that builds strength, flexibility, and presence.

On Sunday afternoon, the workshop takes a playful turn with Acro Aerial yoga. This special session invites you to discover partner poses and aerial movement in a more active and adventurous way.

To close the weekend, enjoy a soothing Yin Aerial session designed to ease tension, support relaxation, and leave you feeling restored.

Join us for this inspiring experience and discover the joy, lightness, and freedom that aerial yoga can bring. Embrace the journey, nourish your spirit, and rise to new heights.

SCHEDULE

DAY 1:

3 to 4.30 pm Welcome & Introduction to Aerial Yoga
4.30 to 5 pm Break Tea, Juice
5 to 6 pm Aerial Yoga Practice

DAY 2:

8.30 to 9.30 pm Vinyasa Yoga Practice
Free Time
3 to 4.30 pm Acro Aerial Yoga workshop
4.30 to 5 pm Break, Tea, Juice
5 to 6 pm Yin Aerial Yoga

DATES

DAY 1: Saturday 27 April
DAY 2: Sunday 28 April

PRICING

Workshop Full Week End: IDR 1.320.000 (2 Workshops, 3 Yoga Classes, Break Tea and Juice, Accommodation with Breakfast, Lunch and Dinner, Return Boat Ticket)
Workshop & Hotel Private Room: IDR 1.920.000 (2 Workshops, 3 Yoga Classes, Break Tea and Juice, Private Room with Breakfast, Lunch and Dinner, Return Boat Ticket)
Workshop & Hotel Bungalow option: IDR 2.220.000 (2 Workshops, 3 Yoga Classes, Break Tea and Juice, Bungalow with Breakfast, Lunch and Dinner, Return Boat Ticket)
Top Up Option (Return Boat Ticket): IDR 650.000

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Aerial yoga class in Nusa Lembongan