A gentle pause from the pace of everyday life. Set in Nosara, Costa Rica, this retreat offers space to step back, reconnect, and recharge together.
We’re delighted to welcome participants to this first Ashtanga Yoga Immersion retreat with Melanie in Costa Rica.
Rooted in the Ashtanga tradition.
Designed to support the beginning of a sustainable self-practice.
Build the awareness to observe, understand, and safely adjust your own body while cultivating a renewed balance between mind, heart, and body—leaving you refreshed, awakened, and nourished.
Tucked into the peaceful jungle of Playa Pelada, the accommodations combine comfort and simplicity, creating a tranquil escape just a short journey from the vibrant center of Playa Guiones, Nosara.
Naya is located in one of the world’s five Blue Zones, an area known for the longevity and well-being of its inhabitants. Surrounded by lush jungle, it offers a natural sanctuary for rejuvenation. A rare feature in the region, it also provides direct beach access via a jungle path. In the heart of Nosara’s dynamic surfing and wellness community, Naya remains a serene refuge.
For location details: NAYANOSARA.COM
We recommend flying into Liberia (LIR) or Nosara (NOB) Airport in Costa Rica. From there, a shuttle will be arranged to pick you up and bring you directly to your destination for a smooth, easy arrival.
This 7-day intensive retreat is designed to ground participants in the traditional lineage of Ashtanga yoga while expanding awareness through breathwork, voice activation practices, and Ayurvedic principles of living.
Melanie
Price
$2,500.00