During this retreat, participants are invited to soften into the qualities of the heart and cultivate the practice of self-blessing. Through guided embodied meditation, the experience encourages a deeper meeting with oneself, while gently expanding the capacity to relate to the wider world with openness and care.
Over the course of a week, the group will explore the hidden depths and inner treasures held within the heart, using mindful practices that support presence, reflection, and inner connection. Living in spiritual community with like-minded people adds another layer to the journey, offering a supportive setting for shared insight, connection, and heart-opening growth.
Maitrivira
Shraddhadharani
Price
£100.00
Fri, Sep 4 – Fri, Sep 11