Designed for certified yoga teachers who are ready to deepen their expertise, this 300-hour training offers a powerful step forward in the spiritual heart of Rishikesh.
Set in a traditional Indian ashram in the Himalayas, above the Ganga, the program invites you into a setting shaped by nature, stillness, and the guidance of experienced masters. With the Patna waterfall and the Holy River Ganges nearby, this immersive journey creates space for reflection, growth, and lasting transformation.
Built on your previous certification, the training takes a deeper look at philosophy, sequencing, anatomy, and personal practice. Through daily mentorship and consistent practice, you will strengthen your teaching voice, expand your confidence, and refine your professional skills.
Asana & Alignment
Anatomy & Physiology
Meditation & Pranayama
Yoga Philosophy & Ethics
Additional topics
Yoga Alliance 300-hour certification (internationally recognized)
28 days of immersive learning at Rishikesh Yogpeeth ashram (A/C, hot water, Wi-Fi)
Three vegetarian meals a day
After completing the course and passing the exam, receive a Yoga Alliance accreditation - accepted worldwide
What kind of yoga do we teach?
We are dedicated to the traditional path of Hatha Yoga, honoring its essence and ancient wisdom. At times, in harmony with the rhythm of the class, we also gently include elements from the primary series of Ashtanga Yoga, offering a broader experience of practice. Internal awareness and alignment remain central throughout. As you explore the asanas, you will not only learn to master the postures, but also to create your own sequences and share yoga with others. We also value subtle energy practices, pranayama, and meditation as gateways to deeper self-discovery and inner transformation.
How much emphasis is given to teaching methodology and practice?
The training is highly interactive and practical, with many opportunities to teach. You will take part in two practical exams, each followed by feedback from peers and tutors to support your development as a teacher.
Will I be able to teach after the course?
Absolutely. These programs are designed to help you reach your full potential, whether you are beginning your journey or already an experienced practitioner. We believe there is strong demand for well-trained yoga teachers, and we are here to support you in becoming one.
Who studies with us and why?
Our 200YTT courses warmly welcome everyone, regardless of age or level of practice. We invite those who are curious and passionate about exploring yoga, whether they are new to it or have practiced for years. Our classes are designed to deepen understanding and elevate practice. Many graduates have gone on to embrace a new direction in life with greater confidence and a renewed outlook on their abilities.
What is our approach and philosophy?
We are honest, open, generous, non-invasive, and compassionate. We see yoga as a long and colorful journey through life, and our instructors teach with soul, bringing personal insight and experience into every class. We respect different beliefs and perspectives, and we empower trainees with understanding, encouraging them to discover their own yoga style and practice.
Female dorm room only — a simple, comfortable shared space designed for participants looking for an affordable stay in a supportive retreat setting. The room includes four single beds, along with a shower, air conditioning, hot water, and Wi‑Fi for a practical and restful experience.
This option is especially well suited for guests joining the program, as it includes 2 meals on training days, 200 RYT training, and access to all community events. You’ll also have yoga equipment and learning materials provided, making it easy to fully participate in the schedule and focus on your practice.
Ideal for those who value connection, structure, and a shared atmosphere, this dorm room offers everything needed for a meaningful and well-supported stay.
Designed for a comfortable shared stay, this room features two single beds along with the essentials needed for a relaxed wellness experience. Guests can enjoy a shower, air conditioning, hot water, and Wi‑Fi, creating a practical and restful environment throughout the stay.
The package includes breakfast, lunch, and dinner, as well as 200 RYT training and access to all community events. Yoga equipment and learning materials are also provided, supporting both practice and study in a convenient setting. It is a thoughtful option for guests who want a simple, welcoming room while taking part in the full retreat experience.
Nitish Lakhera
With a PhD in Yoga and Life Sciences, Dr. Amaravathi Eraballi brings both academic depth and practical insight to her work. Over the years, she has devoted her research to the connection between yoga and health sciences, with a particular focus on how yoga can support the medical field. Her experience also includes teaching MSc and PhD students, sharing evidence-based...
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Jl. Raya Bona, Bona, Kec. Gianyar, Kabupaten Gianyar, Bali 80581, Indonesia
Kabupaten Gianyar
Mon, Oct 5 – Tue, Nov 3