Created for certified yoga teachers who are ready to deepen their expertise, this 300-hour training offers a meaningful path toward mastery in the spiritual heart of Rishikesh.
Step into a traditional Indian ashram set in the Himalayas above the Ganga, where nature, tradition, and the guidance of experienced masters come together to create a deeply transformative experience.
Set on top of the Patna waterfall and overlooking the Holy River Ganges, this immersive journey brings together mind, body, and spirit in a serene setting in the foothills of the Himalayas.
Building on your existing certification, the program explores philosophy, sequencing, anatomy, and personal practice in greater depth. With daily mentorship and consistent practice, you will strengthen your teaching voice and grow in confidence.
Asana & Alignment
Anatomy & Physiology
Meditation & Pranayama
Yoga Philosophy & Ethics
Additional topics
Yoga Alliance 300-hour certification (internationally recognized)
28 days of immersive learning at Rishikesh Yogpeeth ashram (A/C, hot water, Wi-Fi)
Three vegetarian meals a day
After completing the course and passing the exam, receive a Yoga Alliance accreditation - accepted worldwide
What kind of yoga do we teach?
We are dedicated to the traditional path of Hatha Yoga, honoring its essence and ancient wisdom. At times, in harmony with the flow of the class, we gently include elements from the primary series of Ashtanga Yoga, giving you the chance to explore another dimension of practice. Internal awareness and alignment remain central throughout. As you work through the asanas, you will not only refine the postures, but also learn how to create your own sequences and share yoga with others. We also value subtle energy practices, pranayama, and meditation as gateways to deeper self-discovery and inner transformation. Through these time-honored techniques, you will experience the connection between mind, body, and spirit and cultivate greater balance within.
How much emphasis is given to teaching methodology and practice?
Our courses are designed to be as interactive and practical as possible. You will have many opportunities to teach, including two practical exams with feedback from peers and tutors to support your growth as a teacher.
Will I be able to teach after the course?
Absolutely. Our programs are created to help you reach your full potential, whether you are just beginning or already experienced. We believe there is strong demand for well-trained yoga teachers, and we are here to help you become one.
Who studies with us and why?
Our 200YTT courses warmly welcome everyone, regardless of age or level of yoga practice. We invite all who are curious and passionate about exploring yoga. Whether you are new to the practice or have been studying for years, our classes and programs are designed to help you deepen your understanding and take your practice further. We believe you are good enough exactly as you are, and many of our graduates have chosen a positive new direction in life with a renewed sense of confidence. Join us and discover the transformative power of yoga.
What is our approach and philosophy?
We are honest, open, generous, non-invasive, and compassionate. We recognize yoga as a long and colorful journey through life, and we believe our instructors teach from the heart, bringing personal insight and experience into every class. We respect different beliefs and perspectives, and we support trainees in finding their own style and practice with clarity and understanding.
Female dorm room only — a simple, comfortable shared space designed for participants looking for an affordable stay in a supportive retreat setting. The room includes four single beds, along with a shower, air conditioning, hot water, and Wi‑Fi for a practical and restful experience.
This option is especially well suited for guests joining the program, as it includes 2 meals on training days, 200 RYT training, and access to all community events. You’ll also have yoga equipment and learning materials provided, making it easy to fully participate in the schedule and focus on your practice.
Ideal for those who value connection, structure, and a shared atmosphere, this dorm room offers everything needed for a meaningful and well-supported stay.
Designed for a comfortable shared stay, this room features two single beds along with the essentials needed for a relaxed wellness experience. Guests can enjoy a shower, air conditioning, hot water, and Wi‑Fi, creating a practical and restful environment throughout the stay.
The package includes breakfast, lunch, and dinner, as well as 200 RYT training and access to all community events. Yoga equipment and learning materials are also provided, supporting both practice and study in a convenient setting. It is a thoughtful option for guests who want a simple, welcoming room while taking part in the full retreat experience.
Nitish Lakhera
With a PhD in Yoga and Life Sciences, Dr. Amaravathi Eraballi brings both academic depth and practical insight to her work. Over the years, she has devoted her research to the connection between yoga and health sciences, with a particular focus on how yoga can support the medical field. Her experience also includes teaching MSc and PhD students, sharing evidence-based...
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Jl. Raya Bona, Bona, Kec. Gianyar, Kabupaten Gianyar, Bali 80581, Indonesia
Kabupaten Gianyar
Thu, Aug 13