3 Day Reclaim your Self after Emotional & Narcissistic Abuse – Friday 16th to Sunday 18th Oct 2026

Heal after narcissistic abuse and begin reclaiming your life, inner peace, and confidence.

This is a safe and deeply transformative experience, designed to support you as you move from confusion, self-doubt, and emotional pain toward a stronger sense of self, greater stability, and renewed personal power.

MIND CLARITY Narcissistic, Coercive & Emotional Abuse Healing Retreats welcome women and men from around the world who have experienced emotional, psychological, or physical abuse from a narcissistic or toxic partner, family member, or coworker.

Narcissistic and emotional abuse can leave behind profound wounds, trauma bonds, and feelings of worthlessness, anxiety, and confusion. These retreats are focused on healing from that trauma, offering insight and practical tools to help you rebuild your identity and reclaim the peace and strength you deserve for a thriving life.

Feel heard, understood, and validated.

Safely explore your healing journey under the expert guidance and support of Aude, an experienced MBACP Psychotherapist and Transformational Coach, as well as a narcissistic abuse survivor and warrior, alongside her team of holistic experts.

Over these few days, this beautiful retreat becomes your sanctuary: a secure space for your body to rest, regulate, and, above all, reconnect with the authentic, powerful version of yourself that may have been hidden beneath past emotional wounds.

Step by step, you will be guided toward healing, peace, clarity, and confidence as you begin a new path of resilience.

• Relax and unwind while staying in an idyllic 5* oceanfront Spa Hotel in Fuerteventura or a historic 4* countryside hotel near London, England.
• Reconnect with your authentic Self through therapeutic support.
• Safely understand and process your own experience in response to mind games you may have encountered.
• Move beyond cognitive dissonance and confusion, and find clarity and peace.
• Recognize and understand what made you a vulnerable target.
• Protect yourself from narcissistic and/or toxic relationships so you can attract and nurture healthy connections.
• Learn to communicate safely and confidently when no contact is not possible, including with a family member or while co-parenting with an ex-partner.
• Discover stress management and emotional regulation techniques tailored to you, your mind, and your lifestyle.