3-Day Meditation Retreat

Join us in Brattleboro, Vermont for an intimate three-day retreat designed to support deep rest and nervous system regulation. Created for a small group, this experience offers a peaceful setting where you can slow down, reconnect, and immerse yourself in a thoughtful blend of daily meditation, gentle yoga, and sound healing.

Each day is shaped to help you settle into stillness and restore balance, with practices that encourage presence, ease, and inner clarity. Alongside the guided sessions, you’ll be nourished with wholesome meals that complement the retreat’s calming rhythm and supportive atmosphere.

This retreat is ideal for anyone seeking a quiet reset, a chance to step away from routine, and space to reconnect with themselves in a beautiful Vermont setting.