21-DAY YOGA & WELLNESS RETREAT: “TRANSFORM YOUR LIFE”

 21-DAY YOGA & WELLNESS RETREAT: “TRANSFORM YOUR LIFE”
 21-DAY YOGA & WELLNESS RETREAT: “TRANSFORM YOUR LIFE”
 21-DAY YOGA & WELLNESS RETREAT: “TRANSFORM YOUR LIFE”
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Description

Conducted in harmony with nature, this retreat is designed to rejuvenate and heal holistically. Suitable for all levels, the retreat includes:

PROGRAM HIGHLIGHTS

Yoga Styles: Hatha, Vinyasa, Restorative Yoga

Guided Meditation & Breathing for inner calm

Wellness Workshops: Stress, lifestyle, and self-care

Eco Activities: Nature walks, herbal garden tours

Nutrition: Locally sourced plant-based meals

PROGRAM STRUCTURE

WEEK 1: Foundations of Yoga & Meditation

WEEK 2: Wellness Practices for Body & Mind

WEEK 3: Advanced Techniques & Integration

ACCOMMODATION OPTIONS

Standard / Deluxe / Cottages / Elite Cottages / Premium Rooms

CORE HEALING THERAPIES INCLUDE:

NATUROPATHY TREATMENTS: Hydrotherapy, Mud Therapy, Fasting Therapy, Plantain Leaf Therapy, And Various Detox Packs.

MASSAGE THERAPY: Including Therapeutic, Restorative and Relaxative Massages.Also Special Massages Like Deep Tissue And Lymphatic Drainage

YOGA & MEDITATION: Daily sessions tailored to individual needs, focusing on Asanas, Pranayama, Relaxation techniques and Yoga Nidra

DIET THERAPY: Wholesome, plant-based meals including Millets, Raw salads, Fruits, and Juices, customized as per Medical guidance.

ENERGY MEDICINE THERAPY: Acupuncture, Acupressure and Reflexology

PHYSIOTHERAPY

SOUND AND VIBRATION THERAPY: Singing Bowl Meditation

Event Schedule

May 1-21, 2026

21 day event

Daily Schedule:

Day 1: Friday, May 1
07:00 - 14:00
Day 2: Saturday, May 2
07:00 - 14:00
Day 3: Sunday, May 3
07:00 - 14:00
Day 4: Monday, May 4
07:00 - 14:00
Day 5: Tuesday, May 5
07:00 - 14:00
Day 6: Wednesday, May 6
07:00 - 14:00
Day 7: Thursday, May 7
07:00 - 14:00
Day 8: Friday, May 8
07:00 - 14:00
Day 9: Saturday, May 9
07:00 - 14:00
Day 10: Sunday, May 10
07:00 - 14:00
Day 11: Monday, May 11
07:00 - 14:00
Day 12: Tuesday, May 12
07:00 - 14:00
Day 13: Wednesday, May 13
07:00 - 14:00
Day 14: Thursday, May 14
07:00 - 14:00
Day 15: Friday, May 15
07:00 - 14:00
Day 16: Saturday, May 16
07:00 - 14:00
Day 17: Sunday, May 17
07:00 - 14:00
Day 18: Monday, May 18
07:00 - 14:00
Day 19: Tuesday, May 19
07:00 - 14:00
Day 20: Wednesday, May 20
07:00 - 14:00
Day 21: Thursday, May 21
07:00 - 14:00

Teachers

Mrs. Shanthi
Mrs. Shanthi

A dedicated and visionary entrepreneur whose mission behind founding Shri Sivalaya is to revive the time-honored traditions of natural healing practiced by our ancestors. With a deep passion for holistic wellness, she aims to integrate ancient wisdom with modern naturopathic advancements, offering transformative and lasting health solutions. Shri Sivalaya stands as a sanctuary for those seeking healing, balance, and a...

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DR. V. MARUTHARAJ
DR. V. MARUTHARAJ

A highly respected Naturopathy and Yoga physician with over 20 years of rich clinical experience in holistic healing. Renowned for his compassionate care and deep understanding of natural therapies, he has successfully treated a wide range of chronic and lifestyle-related conditions. Beyond his clinical practice, Dr. Marutharaj is the visionary behind AATHICHOODI, a popular health awareness initiative on Social Media...

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Dr. A. Gnanasekaran
Dr. A. Gnanasekaran

A young, dynamic Resident Medical Officer who oversees the day-to-day operations at Shri Sivalaya. With a strong commitment to patient care, he ensures the delivery of optimal healthcare services to all inpatients, combining clinical excellence with compassionate service.

V.Senthil Raghavan
V.Senthil Raghavan

Our Chief Physiotherapist, brings over 22 years of extensive clinical experience in physiotherapy, leading the Pain Management and Rehabilitation Department at Shri Sivalaya, specializing in restoring mobility, relieving chronic pain, and improving the overall quality of life for patients. With his expert guidance, the department delivers personalized care rooted in evidence-based practices.

Place

Shri Sivalaya Holistic Wellness
Shri Sivalaya Holistic Wellness

Kangayam - Muthur Rd, SaambaValasu, Kangeyam, Tamil Nadu 638701

Kangayam

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Contact Information

Price

€2,250.00