(Holistic health training in Kundalini Yoga, Reiki, and Ayurveda for those who wish to guide the new generation)
This Alternative Therapy Course is a structured learning experience for anyone called to become a future wellness and spiritual healer. Throughout the program, you will study and practice holistic healing systems including Kundalini Yoga, Reiki, meditation, sound healing, Marma Therapy, reflexology, Ayurveda massage, and Ayurveda food, with the intention of sharing these tools with others or living with greater awareness yourself.
More than a retreat, this is a complete teacher training program with over 100 hours of guided study and personal practice, held in the spiritual atmosphere of Rishikesh, India.
Daily Life for 21 Days
8:00 AM - 09:30 AM: Yoga & Meditation, beginning with joint-loosening exercises, traditional Hatha Yoga asanas, pranayama, and meditation.
10:00 AM: Light vegetarian breakfast, usually fresh fruit and simple nourishing dishes; on some days, only seasonal fruits are served.
11:00 AM - 01:00 PM: Training sessions and courses.
01:30 PM: Sattvik vegetarian lunch, including dal, rice, chapati, vegetables, and salad.
Afternoons: Free time to rest, explore, or simply settle into the rhythm of Rishikesh.
Evenings (on selected days): Satsangs, fire ceremonies, kirtans, bhajans, and spiritual dance.
Begin each day with breathwork, mindfulness, and an energizing yoga practice. After your morning session, enjoy a fresh and nourishing breakfast. Every day includes holistic healing studies such as sound healing, Reiki, reflexology, Marma, Ayurvedic massage, Ayurveda cooking, and Kundalini Kriya Yoga. Meals are balanced vegetarian dishes prepared according to Ayurvedic principles. In your free time, you may relax, reflect, or explore the sacred banks of the Ganga River. You may also attend Ganga Aarti, visit Tapovan and Lakshman Jhula, swim in the river, or take part in local cultural events.
Note: Course materials are provided, and students are also encouraged to take personal notes during the training.
The program begins with three days of Sound Healing, followed by six days of Reiki mastery covering levels 1, 2, and 3. The next two days are dedicated to reflexology, and the following two days focus on Marma points. From there, the training moves into Ayurvedic massage, where you will learn how to perform a full-body Ayurveda massage while integrating Marma points. After that, you will spend three days on Kundalini Kriya Yoga, followed by a three-day Ayurveda cooking class.
This is more than a course — it is a transformative experience designed to help you develop the knowledge and confidence to grow into a certified holistic healer and practitioner.
Note: After this 21-day course, you will feel confident working in different areas of the wellness industry or beginning your own path.
Course without Accommodation: $1200 (Breakfast and lunch, practical and theoretical sessions, course material, certification)
Course with Shared Room: $1310 (Double sharing accommodation, breakfast and lunch, practical and theoretical sessions, course material, certifications)
Course with Private Room: $1440 (Private room accommodation, breakfast and lunch, practical and theoretical sessions, course material, certifications)
Note: This 21-day spiritual retreat training in Rishikesh is an investment not only in learning, but in your personal evolution. You leave with lifelong tools for self-healing, self-trust, and sacred connection.
Set in the foothills of the Himalayan Mountains in Northern India, along the sacred Ganga River, this is an ideal place to immerse yourself in ancient Indian knowledge and timeless spiritual science, where every practice becomes a mirror. Every meal is a meditation. Every silence, a teaching.
Sound Healing: A therapeutic practice that uses sound vibration from singing bowls, gongs, or other instruments to support deep healing, relaxation, and overall well-being of the mind, body, and spirit.
Marma points: Marma refers to vital points that hold life-force energy. These points connect with the body's energy channels and are included in traditional Ayurvedic massage to help support the flow of energy throughout the body.
Reiki Healing: Reiki is a Japanese healing technique that helps balance energy while encouraging relaxation and well-being. Practitioners use gentle touch or hover their hands to support the flow of universal life energy.
Ayurveda Lifestyle: Ayurveda is an ancient Indian system that supports holistic health through diet, herbal remedies, lifestyle, detox practices, and disciplines such as yoga and meditation to bring balance to mind, body, and spirit.
Ayurvedic massage (Abhyanga): This massage practice draws on Ayurveda and uses warm medicinal oils, gentle touch, and Marma point stimulation to harmonize mind, body, and spirit.
Ayurveda Food Cooking: Ayurveda food is a natural way of eating based on your body type, or dosha. It uses fresh, seasonal, easy-to-digest ingredients to help maintain balance, support digestion, strengthen immunity, calm the mind, and promote healthy living.
Foot Reflexology: Reflexology is based on the idea that the feet, hands, and ears contain points connected to different parts of the body. Pressure applied to these points can support overall well-being and works well as a complementary therapy to massage.
Kundalini Kriya Yoga: Kriya Yoga is a sequence of physical actions and breathing techniques, sometimes combined with mantra. Kundalini Kriya Yoga aims to awaken Kundalini energy through the central spinal energy channel, known as Sushumna, supporting vitality, mental clarity, balance, and awareness.
1. Will I be qualified to teach after this course?
Yes. You will receive foundational training and certifications in Reiki Levels 1–3, Kundalini Yoga, Ayurveda therapies, and other healing techniques. You leave not only with certificates, but with greater confidence, clarity, and the quiet strength of a spiritual guide.
2. What language will the classes be taught in?
All sessions are taught in easy-to-understand English. The teaching is simple, slow-paced, and supportive so that non-native speakers can follow comfortably.
3. Do I need to be very flexible or physically fit to join?
This course is open to all body types and levels. You do not need prior experience or flexibility. Teachers guide each student according to their ability, with emphasis on inner awareness rather than performance, though participants should be physically fit.
4. Is the course schedule very intense, or will I have free time?
The schedule is balanced. Mornings are dedicated to yoga and learning, while afternoons are free for rest, journaling, exploring Rishikesh, or simply being in nature.
5. Can I attend only a part of the course or join late?
This is a full 21-day training, and attending from beginning to end is strongly recommended for the best experience and certification. Partial attendance is not advised except in a genuine emergency.
6. What kind of accommodation will I get?
You may choose between a private room or a double sharing room. Both are simple, clean, and located in a peaceful natural setting near the Ganga River and the Himalayan forests.
To receive the full benefit of this deep inner work, participants are expected to attend all 21 days. Exceptions may be considered only in sincere emergencies.
A non-refundable deposit of $300 is required to secure your place.
After the $300 advance deposit, the remaining balance must be paid in cash on the first day of the course.
If a participant leaves after the course begins or in the middle of the program, no refund will be issued.
In case of visa issues or a personal emergency, you may request to transfer your booking to a future course or retreat, subject to availability.
Please respect the sanctity of the space: no alcohol, smoking, or recreational drugs.
Inform us in advance if you have any health conditions, injuries, or mental health concerns.
We are not responsible for any injuries, illness, or accidents that may occur during or outside retreat activities.
You will receive a certificate from Braham Yoga Holistic Health after successful completion of the course.
Group photos and videos may be taken during the course for memory and promotional use.
Participants are not allowed to record videos during classes.
Braham Yoga Holistic Health
Ganga Niketan Swarg Ashram Trust Laxman Jhula Rd, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304, India
Rishikesh
Price
$1,200.00