Abhayaranya Yoga Ashram offers a 200-hour yoga teacher training in India rooted in traditional hatha yoga practice and teaching. This 3-week residential program follows Yoga Alliance standards and is designed to prepare students for RYT 200 certification.
The training welcomes participants over 18 years old, from beginners to advanced practitioners, provided they are physically fit, have basic English proficiency, and bring a sincere interest in learning yoga.
More than a course for future teachers, this 200-hour yoga training in Rishikesh is also a meaningful way to deepen personal practice and support growth. Many international students choose to study yoga in India to gain a clearer understanding of the tradition, improve their lifestyle for health reasons, and experience local culture, cuisine, and community support.
Set in an ashram environment, the program follows a disciplined daily routine that encourages transformation. Surrounded by nature, students practice yoga and meditation in a peaceful atmosphere that supports mental well-being. The curriculum includes asana, pranayama, meditation, yogic lifestyle practices, and the history and philosophy of yoga, while also building the teaching skills needed for a professional path.
The course fee includes training, accommodation in a private or twin sharing room, and vegetarian meals. An affordable package is also available for international yoga practitioners who wish to experience both yoga and authentic ashram life.
This 21-day residential course at Abhayaranya Yoga Ashram is centered on traditional hatha yoga, with study areas including asana, meditation, pranayama, yoga anatomy, philosophy, and teaching methodology.
The curriculum is delivered in a structured way through supervised sessions, helping participants build knowledge step by step. Daily practice, focused study, and a balanced lifestyle create a strong foundation for a confident start as a yoga teacher.
The 200-hour yoga teacher training in Rishikesh introduces the essential foundations needed to become a yoga teacher. It is a strong starting point for developing the knowledge and skills required for professional teaching, while continued practice after the course will further strengthen confidence and ability.
During the training, students develop the following competencies:
This course supports students in teaching yoga safely, clearly, and with confidence.
At Abhayaranya Yoga Ashram, students experience deep and comprehensive yoga study. The program helps you expand your understanding of both the practice and theory of hatha yoga, including asana technique and the science behind pranayama. Meditation and mantra chanting also support spiritual growth and mindfulness, creating space for both personal change and professional development.
Rishikesh is home to respected yoga teachers who have dedicated their lives to the discipline. During your training, you receive expert guidance from instructors with strong experience in their fields, helping you grow on both a personal and professional level.
As a major hub for yoga teacher training, Rishikesh provides an ideal setting for this intensive program. The ashram offers a safe and supportive environment where participants can stay focused and complete the course successfully.
This intensive 21-day hatha yoga teacher training includes structured daily sessions in asana, theory, yoga anatomy, philosophy, and self-study.
Course Schedule:
Fees:
Summer Offer: The 10% Summer Offer applies to batches starting in May, June, and July. Rescheduling to any other month will forfeit the discount and the standard fee will apply.
Your tuition fee includes:
During free time, students may explore Rishikesh through cultural visits, temples, nature walks, trekking, white water rafting, beaches, and the local market. These activities are not included in the course fee.
Students who successfully complete the training receive a course completion certificate from the ashram. Graduates may then register as RYT 200 with Yoga Alliance, an internationally recognized credential for teaching yoga worldwide.
An additional “Certificate in Yoga” from HNBGU (Hemwati Nandan Bahuguna Garhwal University) is available for an extra fee. This certificate is recognized by the Government of India and further strengthens your professional profile.
Important Note: If a participant is unable to complete the program, the ashram may cancel enrollment without a refund. In certain cases, the student may be allowed to continue in a future batch without additional course fees.
The daily schedule is carefully designed to meet Yoga Alliance standards and balance theory with practice. It supports discipline, self-awareness, and a full immersion into yogic lifestyle.
Early Morning Routine:
Weekly Shatkarma Schedule:
Known through student reviews as a teacher who offers truly memorable yoga classes, Anoop is appreciated not only for the quality of the teaching but also for the warm, friendly presence brought to each session. Students describe the experience as both uplifting and supportive, with a welcoming atmosphere that helps them feel comfortable from the start. His approach appears to go...
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Neelkanth Temple Rd, near Patna Waterfall, Rishikesh, Patna, Uttarakhand 249304, India
Rishikesh
Price
$2,150.00