Kundalini Yoga is widely regarded as one of the most powerful and spiritually profound paths within yoga. Known as the “yoga of awareness,” this training explores the dormant Kundalini Shakti, believed to rest at the base of the spine. Unlike Hatha or Ashtanga Vinyasa, it places greater emphasis on energy, breath, sound, and consciousness than on physical postures alone.
By combining Kriya sequences, pranayama, meditation, mantra chanting, mudra, bandha, and Kundalini Tantra techniques, the practice is designed to awaken this energy step by step, guiding it through the seven chakras toward greater clarity, expanded awareness, and deep inner transformation. This Kundalini yoga teacher training in Rishikesh offers both the practice and the methodology needed to guide others safely through the process.
Whether you are starting your teacher journey or looking to deepen an existing practice, this programme is designed to support you. The 200-Hour Kundalini YTT is a 28-day intensive residential programme and includes:
All fees include accommodation at the Tapovan ashram, three sattvic meals per day, course materials, certification, and weekend excursions along the Ganga. There are no hidden charges.
New batches start on the 1st of every month throughout the year. The programme runs for 28 days. October to March is the peak season in Rishikesh, with pleasant weather between 15–25°C, though all months are available. Please book 4–6 weeks in advance, as each batch is limited to 15 students.
Designed for simplicity, comfort, and shared living, this room offers a peaceful setting that supports rest and reflection throughout your stay. The clean, spacious environment creates a calm atmosphere, making it easy to unwind after daily yoga sessions and fully embrace a mindful rhythm of life.
Set in an ashram-style environment, the space is well suited to a yogic lifestyle rooted in balance, self-discipline, and inner focus. Guests can enjoy freshly cooked sattvic vegetarian meals made from local produce, along with herbal teas and detox drinks that support cleansing and help maintain energy during intensive practice.
Wake up to fresh Himalayan air and scenic mountain views that bring a sense of clarity and inspiration to each day. Modern comforts such as Wi-Fi, laundry, and other basic amenities provide practical convenience while preserving the simplicity of the experience.
Living alongside fellow yoga students from around the world, you’ll be part of a supportive community where shared experiences, learning, and harmony naturally come together.
Designed for comfort and ease, this accommodation is available as either a private room or a shared room, each with an attached bathroom for added convenience. Guests can settle in knowing that daily housekeeping helps keep the space fresh and welcoming throughout their stay, while fresh linen and towels are provided for a simple, stress-free experience.
Practical comforts are thoughtfully covered as well, with 24/7 hot water and electricity available across the property. High-speed Wi-Fi is accessible throughout the campus, making it easy to stay connected when needed. For moments of quiet reflection and deeper practice, the rooftop meditation and practice space offers a peaceful setting to unwind, breathe, and enjoy the atmosphere from above.
Rishikesh Yog Nirvana
Balaknath Temple Road, near Manzil Hostel, Tapovan, Rishikesh, Uttarakhand 249192, India
Rishikesh